
Resilience Tips for the Holidays
The holidays can be so stressful! Join us for an online class filled with strategies to manage your stress & choose what makes you happy.

Career Growth Sundays: Talk About Yourself With Confidence and Ease
This workshop will help you break through the most common obstacles to describing yourself with confidence.
Participants will:
Create scripts and strategies for their most challenging conversations
Learn storytelling skills that connect their background to their audience's needs and interests
Uncover and reframe beliefs about bragging, self-promotion, and self-centeredness that limit full, authentic expression
Use embodiment practices to promote grounded confidence and receptivity to praise
Tickets on sale at Eventbrite.

Career Growth Sundays: Letting Go of Limiting Beliefs
Have you struggled with a critical inner voice that gets louder when you try new things? Are you tired of being held back by old fears like imposter syndrome? This workshop offers a fun, playful set of tools to help you stop bullying yourself and start feeling confident and deserving.
Tickets on sale at Eventbrite

Give Feedback That Gets Results
Workshop with Lauren and Keady Phelan, Intuitive Career and Leadership Coach

Receive What You Need from Feedback
Workshop with Lauren and Keady Phelan, Intuitive Career and Leadership Coach

Authentic Leadership: How to be the Most Effective Version of Your True Self at Work
I'm so excited to share new ways to approach your career that will help you feel confident, effective, and genuine. I'm inviting people into my home for an intimate 3-hour workshop to learn more about the balance between developing new skills and staying true to yourself. After this time together, you will have new strategies to leverage your authentic leadership style to get the results you want.
Topics will include:
-Understanding your strengths and perspectives and how they distinguish you from others
-Showing your manager the value of your approach to work
-Breaking through critical self-talk and other mindset challenges that hold you back
-Responding effectively to feedback and misinterpretations about your natural leadership style
After our time together, you will have:
-A personalized script about your strengths and authentic style that can be incorporated in networking conversations or your online professional profiles
-A set of practical tools for redirecting critical thoughts and being kinder to yourself
-An action plan for trying small "authenticity experiments" at work and responding to the results
Tickets at Eventbrite: bit.ly/authenticatwork

Turn Performance Feedback Into Inspired Action
This interactive event will focus on how to get the most value from recognition and criticism and why including emotions makes the conversation more effective. We will share practical tips (think templates and scripts) as well as self-awareness practices to help each participant prepare for conversations with their managers.The workshop will include:
Strategies to maximize the value of three phases of the annual feedback conversation
Mindfulness tools to understand and work with emotional reactions
Response plans for feedback that feels surprising / poorly delivered / inaccurate
Unconventional strategies for identifying inspiring, career-impacting development actions
A simple framework to set a successful foundation for the next performance cycle

Plan Your Most Fulfilling Career From the Inside Out
“What’s next in my career?”
“What impact do I want to make?”
“How can I create more balance in my life?”
“Why don't I feel satisfied? What’s missing?”
If these questions have been on your mind, I hope you'll join us to discover what you most want and how to translate those desires into clear actions you can share with a boss or mentor.